Hi

Well here we are in February already...but winter is still with us! I'm sure spring is just around the corner though.
On February 16, I'll be in my booth at the 3rd. Annual Langley Healthy Living Expo, so drop by and say hi.
I'm also looking forward to getting back to the group walks on Saturday's...just waiting for some better weather! Soon, I hope!

3rd. Annual Langley Healthy Living Expo I'm very excited to let you know about our 3rd. annual Langley Healthy Living Expo being held on Saturday, February 16 from 9:00-4:30 at the Coast Hotel & Convention Centre in Langley. All proceeds from this event are donated to charity, and this years charity is the Valley Therapeutic Equestrian Association. The Langley Healthy Living Expo was created by a group of entrepreneurial women who wanted to showcase what Langley has to offer in the areas of health & fitness. Check out the Langley Healthy Living Expo website to find out more about this great event. This years expo showcases a large variety of exhibitors and offers seminars and demonstrations, including Chef Dez. Also, Jessica Whitworth of JRfm will be there to do a live report from their Funfinder! I'm looking forward to talking to lots of people as they come to check out this great event.......see you there!